Thepla: Recipe
Do you ever wake up in the morning with a craving for something wholesome and scrumptious? Well, look no further! Today, we’re going to explore the delightful world of Thepla – a beloved Indian flatbread that’s not only delicious but also easy to make. With a handful of ingredients and a little bit of your time, you can whip up these mouthwatering treats right in your own kitchen.
Ingredients (for 8 Theplas):
- 2 cups whole wheat flour (atta)
- 1/2 cup gram flour (besan)
- 1/2 cup fresh fenugreek leaves (methi) – washed and finely chopped
- 2 tablespoons plain yogurt
- 2 tablespoons oil
- 1 teaspoon cumin seeds (jeera)
- 1 teaspoon red chili powder (adjust to taste)
- 1/2 teaspoon turmeric powder (haldi)
- Salt to taste
- Water (for kneading the dough)
- Oil or ghee (clarified butter) for cooking
Time Required:
Making Thepla is a breeze, and you’ll have these delectable flatbreads ready in about 30 minutes.
Preparation Steps:
Step 1: Prepare the Dough
Start by mixing the whole wheat flour (atta) and gram flour (besan) in a large mixing bowl. Add in the washed and finely chopped fresh fenugreek leaves (methi), cumin seeds (jeera), red chili powder, turmeric powder, and salt. Give it a good stir to evenly distribute the spices.
Next, add the plain yogurt and oil to the mixture. These will make your Theplas soft and flavorful. Mix everything together until the mixture looks crumbly.
Now, it’s time to add water gradually and knead the dough. Start with a little water, and keep adding it slowly as you knead. You want to achieve a smooth, pliable, and slightly firm dough. Don’t worry; it’s easier than it sounds! Kneading the dough should take you about 5-7 minutes.
Step 2: Divide and Roll
Once your dough is ready, divide it into 8 equal portions and roll them into smooth balls. This step helps ensure that your Theplas are evenly sized.
Step 3: Roll Out the Theplas
Take one of the dough balls and flatten it slightly with your hands. Now, using a rolling pin, roll it out into a thin, round flatbread. You can make them as thin or thick as you prefer. If the dough sticks to the rolling pin or the surface, you can dust it with a little dry flour to make it easier to handle.
Step 4: Cook the Theplas
Heat a non-stick skillet or griddle (tava) on medium-high heat. Once it’s hot, place the rolled-out Thepla on it. Allow it to cook for about 30 seconds or until you see small bubbles forming on the surface.
Now, flip it over and apply a little oil or ghee on the cooked side. After a few seconds, flip it again and apply oil or ghee on the other side as well. Press down gently with a spatula to ensure even cooking.
Keep flipping the Thepla a few times until both sides are golden brown and have crispy spots. The whole cooking process for one Thepla usually takes around 2-3 minutes.
Repeat this process for the remaining dough balls, and you’ll have a stack of piping hot and delicious Theplas ready in no time!
Step 5: Serve and Enjoy
Your homemade Theplas are now ready to be enjoyed. You can serve them with a variety of accompaniments like yogurt, pickle, chutney, or even a cup of hot tea. The versatility of Theplas is what makes them a favorite among people of all ages.
Method Summary:
- Mix dry ingredients: Combine whole wheat flour, gram flour, spices, and fenugreek leaves in a bowl.
- Add wet ingredients: Incorporate yogurt and oil into the mixture.
- Knead the dough: Gradually add water and knead until you have a smooth, firm dough.
- Divide and roll: Divide the dough into 8 equal portions and roll them into balls.
- Roll out the Theplas: Flatten a dough ball and roll it into a thin round flatbread.
- Cook: Heat a skillet, cook the Thepla with a little oil or ghee until golden brown spots appear on both sides.
- Serve: Enjoy your homemade Theplas with your favorite sides.
In just a few simple steps, you’ve created a delightful dish that’s perfect for breakfast, lunch, or dinner. Theplas are not only delicious but also nutritious, thanks to the fenugreek leaves and whole wheat flour. So, the next time you’re in the mood for something tasty and comforting, give this recipe a try.
Thepla recipe(youtube)- https://www.youtube.com/watch?v=C8MVLf0DBc8